Category: sports

White water RAFting



Weekend in the Welsh mountains doing a load of team exercises but by far the best laugh was the RAFting (sorry). Some of the gang reckoned they felt the adrenaline rush. To be honest I can’t feel anything now, I’m still numb with cold.

What better way to relax and unwind?



It took me all of ten minutes to sign up for the Rugby team once I had arrived. In the warm up game I have to say I got a little too into it and ended trying to run non-stop for the full eighty minutes. Luckily I didn’t get carried away and sign up for any of the other teams, wouldn’t have been much use to them after today.